"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young." Joseph Pilates
"If your spine is inflexibly stiff at 30,you are old; if it is completely flexible at 60,you are young."                                                       Joseph Pilates

Private Sessions

Private sessions last for 60 minutes and are held in Charfield, South Glos. Sessions are tailored to each clients individual needs and are recommended for clients who:-

 

  • require rehabilitation or have been referred by their medical professional (chiropractor, physio, osteopath etc)
  • have previous pilates experience but who may not have practised for a while and need to refresh their memory before joining a group class.
  • have a little pilates experience making a begineers class unsuitable but who need to develop their pilates knowledge a little further before joining a group class.
  • may not have previously joined any group exercise class and may feel unsure of their ability - private sessions can help to build self-confidence in a safe, discreet and non-judgemental enviroment.

 

All clients will be required to complete an enrolment/health questionnaire in advance of their first session and to provide the first payment.

 

Payment for subsequent sessions is required in advance, preferably by bank transfer.

Where a book booking is made, full payment is required prior to the first session within that block.

In the event of a client needing to cancel a pre-booked session a minimum of 24 hours notice is required to avoid the full fee being payable.

 

As clients begin to master technique and understand the principles of each exercise, they are offered exercise sheets to aid some home practise.

 

I am also able to offer home visits as long as there is sufficient space for the session. I supply all the necessary equipment and am happy for this to either be on a 1:1 basis, or on a 2:1 basis, space permitting.

Prices

Individual Private 1:1 Sessions  £40 each 

Block of 4 Private 1:1 Sessions  £150  (To be paid in full in advance)

 

Home Visits

(Within a 10 mile radius of Charfield, Sth Glos)

 

Individual Private 1:1 Sessions £50 each

Block of 4 Private 1:1 Sessions £190 (To be paid in full in advance)

Individual Private 2:1 Sessions £75 each

Block of 4 Private 2:1 Sessions £280 (To be paid in full in advance)

 

Prices for home visits beyond 10 miles from Charfield can be agreed on an individual basis depending on location

Testimonial

"As an older couple (well not that old just mid 50's) in need of improving our flexibility and all round strength, we engaged Sally to work with us on a personal level to introduce us to the basics of Pilates. Over a six-week period, Sally expertly assessed our capabilities; providing suitable coached programs each week that helped develop the foundations required for us to progress to the next level of Pilates. Thanks to Sally’s expert, professional and inspiring coaching, we now feel equipped with the basics and a desire to pursue further group Pilate’s classes”. Thanks Sally you have made a big difference which we hope we can build on"

 

                                                                               Chris & Maggie - Stone

Current Term Dates

Summer Term

 

Mon     3rd June - 15th July

Tues    4th June - 16th July

Weds    5th June - 17th July

Thurs   6th June - 18th July

 

This is a 7 week term

 

 

 

 

 

 

 

 

 

Contact Details

Precise Pilates

35 Longs View, Charfield

Wotton-under-Edge

GL12 8HZ

 

Tel:- 07809-759-858

Email:- sallycullum@precisepilates.co.uk

Physical Fitness can neither be achieved by wishful thinking nor outright purchase.

                               Joseph Pilates

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