"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young." Joseph Pilates

Venue

The Coombe Suite

The Civic Centre

Gloucester Street

Wotton-under-Edge

Glos GL12 7DN

(Car Parking Available)

Class Times & Prices

6pm - 7pm, Improvers Matwork Class

7.15pm - 8.15pm Improvers Matwork Class (Not Currently Running - a waiting list is in operation)

Cost £60 per block of six sessions (£10 per session)

Testimonial

"As one of Sally's "youngsters", I would highly recommend her classes and can see the benefits for every age group. Sally has also catered for me in the early stages of two pregnancies, and on returning to the classes a year or so later, I have found the exercises to be particularly helpful for improving pelvic floor, core strength and eliminating lower back issues. Every class is entertaining and enjoyable and I always come away feeling better in mind, body and spirit. Sally is a highly competent teacher and I am so pleased to have found these classes."

Philippa - Wotton